Frequently Asked Question’s (FAQ’s)
How much does a session cost?
The cost for an individual therapy session is $235 for a 1-hour session.
Do you do direct billing?
Yes, we offer direct billing through most insurance plans. I can also provide receipts after each session which you can submit for reimbursement if direct billing is not possible. I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session.
Do you do formal assessments?
At this time, we are not able to offer formal assessments. We provide counselling services for individuals who already have a diagnosis (however a diagnosis is not required).
How long are sessions?
Sessions are typically 50 minutes in length. However, you can also book 90 minute or 2-hour sessions if the 1-hour session is too short.
Is there any risk to counselling?
In the first few sessions of counselling, some individuals may temporarily feel heightened distress when they are discussing their problems. The effect is usually temporary as they learn effective ways to deal with unpleasant emotions.